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Menampilkan postingan dari Desember, 2019

Mothers Need to Know the Health Risks of Sweet Drinks for Children

Children consume sweet drinks more often than mineral water? Be careful, Mother, these habits can cause various health problems that harm your child. Rarely eating chocolate, candy, or cakes does not mean that sugar consumption is controlled. Try to re-examine the sugar levels in drinks that are often consumed by children. Lest the amount is far more than what is obtained from the main food. How Many Sugar Spoons are in a Children's Drink? Besides having an important role in adding flavor, sugar actually produces energy for muscle work. However, sweet drinks often contain more sugar than is needed. Experts recommend that children consume no more than 226 grams of sugar or less than 6 tablespoons of sugar per week. While one can of 350 ml of soda alone contains more sugar than that. Sugar in excess levels can be found not only in soft drinks, but also in sports drinks, tea, coffee, vitamin drinks, mineral drinks with a certain taste, to fruit juice in containers. Here are so